Tushita Kadampa Buddhist Centre
The Centre was established in 2007 and is based in Rondebosch. We have branch Meditation Classes in Cape Town CBD, Somerset West and Milnerton.
Whether you are interested in Buddhist teachings or simply wish to learn some meditation techniques to use in your daily life, the classes and courses at Tushita Centre and our branches will be of benefit.
We all wish to experience peace and happiness and to be free from stress, anxiety and anger. Through training in meditation we can learn to cultivate peaceful and happy states of mind and free ourselves from stress, anxiety, anger and other painful states of mind.
Our courses
Featured courses
Developing Self-esteem Meditation Course
Free your mind of self-limiting thoughts and increase your confidence
With Gen Pagpa

Resident Teacher of Tushita Kadampa Buddhist Centre
Sunday 4 December 10.00am-1.00pm
Venue: Guides Hall, Seaforth Rd, Simon's Town
We all want to feel good about ourselves. On this course learn how to develop inner confidence and happiness by relating to our extraordinary potential...
R150
Space to Breathe Meditation Course
Sunday 30 October 10am-1pm
Ouwe Werf hotel, 30 Church St, Stellenbosch
On this half-day course Gen Pagpa will teach and guide a variety of simple breathing meditatons which can have the effect of transforming our whole life into a peaceful journey, no matter how busy we are. Breathing meditation helps to calm the...
R150




